Weigh In record (no journal entry) for 05 January 2021
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83.8 kg
Lost so far: 8.9 kg.
Still to go: 33.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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217 kcal
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Fat: 11.99g | Prot: 10.66g | Carbs: 16.65g.
Breakfast: Окей Сырники с Апельсином. more...
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Gaining 0.6 kg a Week
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