Weigh In record (no journal entry) for 05 January 2021
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110.4 kg
Lost so far: 12.1 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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1484 kcal
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Fat: 84.99g | Prot: 102.82g | Carbs: 63.34g.
Breakfast: Cappuccino, Lidl Roggenvollkornbrot, Spiegelei, Lidl Heidelbeeren, Milbona Skyr Pur. Lunch: Aldi Norwegisches Lachsfilet, Aldi Rahmspinat. Snacks/Other: Ardilla Nuss Variationen. more...
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Losing 1.4 kg a Week
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Maximka82's Weight History
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