Weigh In record (no journal entry) for 05 January 2021
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55.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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896 kcal
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Fat: 40.00g | Prot: 64.71g | Carbs: 73.62g.
Lunch: 水煮蛋, 香蕉, A菜, 白切雞, 甜不辣, 芹菜. more...
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Losing 2.8 kg a Week
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🏋️🏻♀️crystal's Weight History
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