Weigh In record (no journal entry) for 05 January 2021
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61.7 kg
Lost so far: 2.7 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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498 kcal
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Fat: 17.80g | Prot: 33.97g | Carbs: 49.04g.
Breakfast: Домик в деревне Молоко 3,2%, Здравник Цикорий Растворимый. Lunch: Белый Хлеб, Икра Лососевая, Кофе (из Молотых Зерен), Северная Долина Молоко 3,2%. more...
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Losing 8.4 kg a Week
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terekhina7527's Weight History
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