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Rullyfebrina27
Journal
05 Jan 21
Rullyfebrina27's Journal, 05 Jan 21
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Weigh In record (no journal entry) for 05 January 2021
42 kg
Lost so far:
14 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 January 2021:
711 kcal
Fat: 19.66g | Prot: 50.58g | Carbs: 93.57g.
Breakfast:
Sweet Gains Expresso Dark Chocolate Brownies, Clover Honey.
Lunch:
Fastfit Chicken Burger Slim (Burger Only).
Dinner:
Onde Onde.
more...
1752 kcal
Exercise:
Pamela Reif - 1 hour and 47 minutes, Resting - 14 hours and 13 minutes, Sleeping - 8 hours.
more...
Gaining 1.3 kg a Week
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Rullyfebrina27's Weight History
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