Weigh In record (no journal entry) for 05 January 2021
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93.1 kg
Lost so far: 11.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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283 kcal
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Fat: 12.77g | Prot: 29.17g | Carbs: 12.72g.
Dinner: Рыбные Котлеты. more...
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Gaining 2.8 kg a Week
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