Weigh In record (no journal entry) for 05 January 2021
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49.4 kg
Lost so far: 4.4 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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1470 kcal
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Fat: 59.98g | Prot: 69.54g | Carbs: 144.02g.
Lunch: 붕어빵. Dinner: 불족발, 족발, 환타 환타 파인애플. Snacks/Other: 베스킨로빈스 (Baskin Robbins) 미찐 감자 아이스 모찌, 코카콜라 콜라 (355ml), 맘스터치 바삭크림치즈볼. more...
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Gaining 0.1 kg a Week
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