Weigh In record (no journal entry) for 05 January 2021
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54.3 kg
Lost so far: 8.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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837 kcal
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Fat: 23.62g | Prot: 41.63g | Carbs: 117.74g.
Breakfast: Anthon Berg Sweet Moments, Каша Тыква Пшено Мед Пп, Кофе. Lunch: Мясницкий Ряд Карпаччо из Мяса Птицы, Коломенское Хлеб Бородинский Гост, Суп Куриный с Рисом. more...
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Losing 1.4 kg a Week
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docteaur's Weight History
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