Weigh In record (no journal entry) for 05 January 2021
|
55.5 kg
Lost so far: 1.9 kg.
Still to go: 10.5 kg.
Diet followed: Poorly.
|
View Diet Calendar, 05 January 2021:
|
667 kcal
|
Fat: 29.97g | Prot: 31.01g | Carbs: 68.24g.
Lunch: Шаурма с Курицей. Dinner: Оливье с Курицей. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
89051028605's Weight History
|