aye margaretha's Journal, 05 Jan 21

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58.2 kg Lost so far: 16.8 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 January 2021:
986 kcal Fat: 37.45g | Prot: 50.39g | Carbs: 115.68g.   Lunch: Santan, Terung Dimasak, Daging Ayam (Panggang, Bakar, Dimasak), Telur Rebus, Quaker Instant Oatmeal, Nasi Hitam. more...
Losing 0.4 kg a Week



     
 

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aye margaretha's Weight History


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