Weigh In record (no journal entry) for 04 January 2021
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65.9 kg
Lost so far: 15.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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944 kcal
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Fat: 31.29g | Prot: 42.75g | Carbs: 122.05g.
Lunch: Almôndegas de Carne de Vaca, Quero Feijão Carioca , Arroz Branco (Cozido). Dinner: Quero Feijão Carioca , Ovo Mexido. Snacks/Other: Coca-Cola Coca-Cola, Bolo Salgado. more...
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Losing 0.1 kg a Week
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Karol-43's Weight History
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