Weigh In record (no journal entry) for 04 January 2021
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115.8 kg
Lost so far: 6.2 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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1247 kcal
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Fat: 60.98g | Prot: 96.76g | Carbs: 77.25g.
Lunch: Tirol Queijo Mussarela (18g), Soya Maionese, Pão Francês, Salada Vinagrete, Pernil Assado. Dinner: Tomates Vermelhos, Salada de Maionese, Cebolas, Pernil Assado. Snacks/Other: Linea Adoçante Líquido, Suco de Limão. more...
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Gaining 0.3 kg a Week
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nathelena1's Weight History
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