Weigh In record (no journal entry) for 05 January 2021
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61.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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888 kcal
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Fat: 60.04g | Prot: 67.43g | Carbs: 19.17g.
Breakfast: 煎雞蛋. Lunch: 家樂福 海帶芽, 義美 大黑豆乾, 拿坡里 炸雞腿. more...
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Losing 6.3 kg a Week
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