Weigh In record (no journal entry) for 04 January 2021
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43.5 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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941 kcal
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Fat: 25.87g | Prot: 28.39g | Carbs: 152.79g.
Breakfast: Bauducco Panettone, Nescau Nescau com Leite. Dinner: Café com Leite e Açúcar, Pão de Leite, Bolo Branco (sem Cobertura Glacé). Snacks/Other: Bauducco Biscoito Integral Cereale, Danone Danoninho. more...
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Losing 0.9 kg a Week
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ingrid26.ellen's Weight History
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