Weigh In record (no journal entry) for 05 January 2021
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56.6 kg
Lost so far: 3.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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783 kcal
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Fat: 318.49g | Prot: 527.80g | Carbs: 15409.83g.
Breakfast: Перекресток Яблоко Красное, Mollis Овсяная Каша с Малиной. Lunch: Рис Вареный, Котлета Домашняя. Dinner: Водный Мир Крабовые Палочки. Snacks/Other: Пятерочка Хурма. more...
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Gaining 0.8 kg a Week
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