Weigh In record (no journal entry) for 04 January 2021
|
72 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2021:
|
1786 kcal
|
Fat: 55.94g | Prot: 79.08g | Carbs: 269.72g.
Breakfast: Café Colado, Pan, Huevo Frito, Jugo de Naranja Recién Exprimido. Lunch: Ensalada Mixta, Pechuga de Pollo sin Piel. Dinner: Sushi con Verduras y Mariscos, Carne Rellena de Pupusa, Café con Leche. Snacks/Other: Torta Tres Leches, Exito Bocadillo Veleño, Vitad Torta de Vainilla, Café con Leche. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Adriana Celis's Weight History
|