Weigh In record (no journal entry) for 04 January 2021
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78 kg
Lost so far: 39 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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375 kcal
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Fat: 18.75g | Prot: 21.93g | Carbs: 26.44g.
Breakfast: Kaffee mit Milch, Burger Knäckebrot Sesam, Herta Finesse Putenbrust Hauchzart mit Honig, Philadelphia Kräuter. Lunch: Penny Markt Gemischter Salat mit Hähnchenbrust . more...
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Losing 2.1 kg a Week
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Liann1978's Weight History
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