Weigh In record (no journal entry) for 04 January 2021
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106.7 kg
Lost so far: 15.3 kg.
Still to go: 51.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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1510 kcal
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Fat: 84.10g | Prot: 90.18g | Carbs: 97.36g.
Breakfast: Yeşil Çay, Bahçıvan Taze Kaşar Peyniri, Bahçıvan Taze Kaşar Peyniri, Dost Tam Yağlı Beyaz Peynir. Lunch: Sütaş Tam Yağlı Kaymaksız Yoğurt, Kabak Yemeği, Kabak Yemeği. Dinner: Amigo Beyaz Leblebi, Amigo Sarı Leblebi, Karışık Yeşil Salata, Palamut Buğulama, Palamut Izgara. more...
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Losing 107.1 kg a Week
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aslihaneslem's Weight History
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