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Iniciando novamente... Agora vai💪💪💪
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114.3 kg
Lost so far: 18.7 kg.
Still to go: 39.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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1015 kcal
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Fat: 47.97g | Prot: 84.74g | Carbs: 61.05g.
Lunch: Friboi Contra Filé, Alface, Cebolas, Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Aurora Linguiça Toscana, Copacol Filé de Tilápia Empanado, Arroz Branco (Cozido), Beterrabas. Snacks/Other: Adria Torrada Integral, Margarina, Café. more...
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Gaining 0.3 kg a Week
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graceoliveira's Weight History
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