Weigh In record (no journal entry) for 04 January 2021
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66.1 kg
Lost so far: 1.6 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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918 kcal
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Fat: 67.10g | Prot: 46.28g | Carbs: 43.77g.
Dinner: Green Tomatoes, Onions, Parsley, Cheddar Cheese , Egg, Tuna in Water (Canned). Snacks/Other: Strawberries , Strawberries, Dry Roasted Hulled Sunflower Seeds. more...
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Gaining 1.2 kg a Week
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takwajouini's Weight History
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