Weigh In record (no journal entry) for 04 January 2021
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64.2 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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1035 kcal
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Fat: 30.49g | Prot: 45.63g | Carbs: 144.86g.
Lunch: Pizzakäse, Del Monte Ananas Scheiben, Ketchup, Golden Toast Weizen Toasties, Orangensaft. Dinner: REWE Beste Wahl Braune Champignons, Aldi Fischstäbchen, Zucchini, Brokkoli, Kartoffeln. Snacks/Other: Flammkuchen. more...
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Losing 0.5 kg a Week
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liesamaja's Weight History
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