Weigh In record (no journal entry) for 04 January 2021
|
75.2 kg
Lost so far: 11.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2021:
|
752 kcal
|
Fat: 35.58g | Prot: 27.59g | Carbs: 85.00g.
Breakfast: Pipoca Branca (em Óleo). Lunch: Alface, Ovo Mexido, Purê de Inhame. Dinner: Estrogonofe de Frango. Snacks/Other: Eqlibri Panetini Sabor Presunto Defumado , Vida Leve Vitamina de Frutas, Banana Prata. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yasmin.C.Pinheiro's Weight History
|