coty iglesia's Journal, 04 Jan 21

coty iglesia's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 04 January 2021

58.6 kg Lost so far: 6.2 kg. Still to go: 1.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 January 2021:

1401 kcal

Fat: 24.21g | Prot: 45.86g | Carbs: 61.36g. Lunch: Dia Pan de Mesa Multicereal, Melón. Dinner: Calabacín, Aceite de Oliva, Salmón Rosado. Snacks/Other: La Serenísima Queso Cremon, Sandía, Vino Syrah. more...

1422 kcal

Exercise: Fitness Training (Workout) - 14 minutes, Google Fit - 23 hours and 46 minutes. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

coty iglesia's Weight History

View Complete History

coty iglesia's Journal, 04 Jan 21

Submit a Comment

coty iglesia's Weight History