Weigh In record (no journal entry) for 04 January 2021
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57.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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1096 kcal
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Fat: 65.03g | Prot: 86.96g | Carbs: 37.59g.
Breakfast: Café. Lunch: Ovo, Azeite de Oliva Extra-Virgem, Arroz Integral (Médio, Cozido), Músculo Bovino Cozido. Dinner: Tomates, Azeite de Oliva Extra-Virgem, Carne de Porco do Lombo Assada. Snacks/Other: Itambé Iogurte Grego Zero, Servulo Queijo Minas Frescal, Café, Garoto Talento Dark Maracuja. more...
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Gaining 0.7 kg a Week
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alessandra.bering's Weight History
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