Weigh In record (no journal entry) for 04 January 2021
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55 kg
Lost so far: 9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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1676 kcal
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Fat: 128.57g | Prot: 110.52g | Carbs: 20.79g.
Breakfast: Оливки, Parmalat Молоко 1,8%, Оливковое Масло, Яйцо, President Сыр Бри, Кофе Эспрессо. Lunch: Locatelli Моцарелла, Оливковое Масло, Рибай Стейк, Огурец (с Кожурой). Dinner: Скумбрия Копченая. Snacks/Other: Грецкие Орехи, ВИК Холодец Говяжий. more...
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Gaining 0.1 kg a Week
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p.alena_87's Weight History
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