Weigh In record (no journal entry) for 04 January 2021
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47.6 kg
Lost so far: 6.2 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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1154 kcal
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Fat: 27.31g | Prot: 26.86g | Carbs: 195.70g.
Dinner: 맥심 모카골드 마일드 커피믹스, 우유, 나폴레옹 버터프레첼, 버터 크로와상, 김밥. more...
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Losing 0.0 kg a Week
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