Weigh In record (no journal entry) for 04 January 2021
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60.3 kg
Lost so far: 19.6 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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1272 kcal
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Fat: 68.84g | Prot: 48.21g | Carbs: 120.22g.
Breakfast: Гречневая Каша с Молоком. Lunch: Щедрые Хлебцы Гречневые, Куриный Суп с Кусочками и Лапшой, Русские Традиции Салат Цезарь . Snacks/Other: Яблоко. more...
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Gaining 1.4 kg a Week
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Мисс худоба's Weight History
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