Weigh In record (no journal entry) for 04 January 2021
|
66.2 kg
Lost so far: 3.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2021:
|
595 kcal
|
Fat: 26.63g | Prot: 71.42g | Carbs: 13.64g.
Lunch: Bife de Fígado, Alface, Tomates. Snacks/Other: Bife de Fígado, Scala Queijo Minas Meia Cura, Ovo Cozido. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cinthya_'s Weight History
|