Weigh In record (no journal entry) for 04 January 2021
|
56.8 kg
Lost so far: 17.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2021:
|
955 kcal
|
Fat: 38.62g | Prot: 28.55g | Carbs: 127.27g.
Breakfast: Watt's Mermelada Mora sin Azucar Añadida, Té (Infusión), Cena Pan de Molde Blanco Grande. Lunch: Carozzi Spaghetti 5, Hellmann's Mayonesa, Tomates. Dinner: San Jorge Vienesa, Unimarc Media Palta, Tomates, Patatas Fritas. Snacks/Other: Don Juan Mostaza, Tomates. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PiaValentinaR's Weight History
|