Weigh In record (no journal entry) for 04 January 2021
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73.7 kg
Lost so far: 1 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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507 kcal
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Fat: 8.27g | Prot: 32.60g | Carbs: 84.17g.
Breakfast: Cebollas, Champiñones, Clara de Huevo. Lunch: Mayonesa, Dolores Atún en Agua, Chile Poblano, Cebollas, Tomates, Tortillas de Maíz. Dinner: Toronja (Rosa y Rojo). Snacks/Other: Toronja (Rosa y Rojo). more...
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Gaining 8.4 kg a Week
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