agirlfromminnesota's Journal, 06 Mar 09

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Weigh In record (no journal entry) for 06 March 2009

142.4 kg Lost so far: 11.3 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2009:

2097 kcal

Fat: 58.60g | Prot: 59.18g | Carbs: 346.48g. Breakfast: skim milk, lucky charms. Lunch: 10" Original Crust Pizza - Cheese. Dinner: banana. Snacks/Other: reeses peanut butter eggs, Nonfat Caramel Macchiato (Grande), fat free fig newtons, hot tamales. more...

3584 kcal

Exercise: Walking (moderate) - 5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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agirlfromminnesota's Journal, 06 Mar 09

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agirlfromminnesota's Weight History