Weigh In record (no journal entry) for 04 January 2021
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93.1 kg
Lost so far: 12.5 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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1937 kcal
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Fat: 53.84g | Prot: 60.06g | Carbs: 290.25g.
Breakfast: Zespri Kiwi Green , Tomaten, Cucina Tomaten Sahne Sauce, Ja! Tomatenmark, Aldi Frischei-Nudeln. Lunch: Thomy Les Sauces Bearnaise, Kartoffeln (Schale, Gesalzen, Gekocht), Aldi Kartoffelgratin. Dinner: Edeka Kichererbsen, Maggi Buchstaben Suppe. more...
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Losing 0.2 kg a Week
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Blums913's Weight History
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