Weigh In record (no journal entry) for 04 January 2021
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53.7 kg
Lost so far: 30.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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1178 kcal
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Fat: 91.08g | Prot: 74.51g | Carbs: 15.04g.
Dinner: Cuisse de Poulet, Cumin, Poivre Noir, Sel, Huile d'Olive, les Champignons (Égouttés Solides, en Conserve), Oignons, Tomates, Bette, Choux Blanc, Chou-Fleur. more...
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Losing 0.2 kg a Week
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abmoknine's Weight History
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