Weigh In record (no journal entry) for 04 January 2021
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80.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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1554 kcal
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Fat: 104.48g | Prot: 91.91g | Carbs: 60.91g.
Breakfast: Gallo Azeite de Oliva tipo Único, Ovo. Lunch: Tomates, Quiabo Cozido, Sadia Linguiça Fininha. Dinner: Ovo, Bauducco Torrada Integral, Gran Mestri Manteiga Extra com Sal. Snacks/Other: Nutrata Whey Grego Bar Beijinho, Hemmer Maionese Zero Lactose, Sadia Salame Hamburgues, Panco Pão 100% Integral Castanhas Brasileiras , Nutrata Whey Grego Bar Torta de Limão, Cacau Show Mini Tablete 55% Cacau, Brasil Frutt Castanha do Pará Natural. more...
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Losing 1.4 kg a Week
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Aline M S Lara's Weight History
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