Weigh In record (no journal entry) for 04 January 2021
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98 kg
Lost so far: 0 kg.
Still to go: 43 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 04 January 2021:
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1475 kcal
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Fat: 38.85g | Prot: 99.87g | Carbs: 190.60g.
Breakfast: Fish, Sambar, Plain Dosa. Lunch: Sambar, Fish, Wheat Chapati. Snacks/Other: House Salad, Sambar, Fish, Wheat Chapati. more...
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2717 kcal
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Exercise:
Housework - 2 hours, Resting - 16 hours, Sleeping - 6 hours. more...
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