Weigh In record (no journal entry) for 04 January 2021
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82 kg
Lost so far: 2.1 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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1660 kcal
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Fat: 75.67g | Prot: 112.77g | Carbs: 130.53g.
Breakfast: Visconti Pão de Forma Integral, Seara Peito de Frango Defumado, Parmalat Leite Integral. Lunch: Repolho, Chuchu, Frango Assado. Snacks/Other: Sadia Pizza de Presunto com Mussarela e Champignon, Pizza de Calabresa. more...
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Gaining 2.1 kg a Week
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janairagoll's Weight History
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