Weigh In record (no journal entry) for 04 January 2021
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109.9 kg
Lost so far: 10.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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601 kcal
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Fat: 49.35g | Prot: 39.08g | Carbs: 4.16g.
Breakfast: Bahçıvan Taze Kaşar Peyniri, Dağhan Sucuk, Kızarmış Yumurta. more...
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Gaining 0.7 kg a Week
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furkanaydogan1990's Weight History
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