Weigh In record (no journal entry) for 07 March 2009
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99.8 kg
Lost so far: 3.6 kg.
Still to go: 40.8 kg.
Diet followed: Reasonably Well.
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1478 kcal
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Fat: 62.65g | Prot: 61.55g | Carbs: 166.80g.
Breakfast: water, garlic and herb cream cheese, whole wheat bagel. Lunch: green tea, Tim Horton's Bagel BELT. Dinner: balsamic vinagrette, garden salad , baked potato, water, quarter chicken, dark meat. Snacks/Other: salted pistachios. more...
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3405 kcal
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Exercise:
Stretching (yoga) - 1 hour, Sitting - 2 hours, Walking (slow) - 3/kph - 2 hours, Standing - 5 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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steady weight
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AlgaeGirl's Weight History
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