Weigh In record (no journal entry) for 04 January 2021
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47.1 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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1294 kcal
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Fat: 38.02g | Prot: 50.70g | Carbs: 183.44g.
Breakfast: Jardin Bio Psyllium Blond, Sojasun Yaourt Nature, Sucre. Lunch: Lidl Compote Pomme Fraise , Boulettes de Bœuf, Pommes de Terre Sautées, Freshona Haricots Verts Extra Fins . Dinner: Riz Basmati, Lidl Compote Pomme Banane , Carottes Cuites, Lidl Filet de Limande. Snacks/Other: Ananas, Kiwi, Ivoria Noir Praliné, Clémentines. more...
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Losing 2.8 kg a Week
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