Weigh In record (no journal entry) for 04 January 2021
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80 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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2870 kcal
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Fat: 77.42g | Prot: 111.24g | Carbs: 417.78g.
Lunch: Nestlé Viennois Chocolat, Intermarché Baguette Constance, Amora Mayonnaise de Dijon, Oeuf Dur. Dinner: Nestlé Viennois Chocolat, Intermarché Baguette Constance, Panzani Pâtes, Steak de Bœuf. Snacks/Other: La Laitière Amandine aux Poires. more...
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steady weight
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aurel2308's Weight History
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