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Clara.gnr
Journal
04 Jan 21
Clara.gnr's Journal, 04 Jan 21
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Weigh In record (no journal entry) for 04 January 2021
62.2 kg
Lost so far:
9.8 kg
.
Still to go:
2.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 January 2021:
561 kcal
Fat: 15.78g | Prot: 13.49g | Carbs: 87.98g.
Breakfast:
Sojasun Yaourt Citron, Jus de Raisin, Terres et Céréales Bio Muesli Croustillant au Chocolat .
more...
98 kcal
Exercise:
Yoga - 30 minutes, Apple Health - 23 hours and 30 minutes.
more...
Losing 0.0 kg a Week
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Clara.gnr's Weight History
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