Weigh In record (no journal entry) for 04 January 2021
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77.1 kg
Lost so far: 1.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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1205 kcal
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Fat: 42.80g | Prot: 70.73g | Carbs: 137.37g.
Breakfast: Hinode Shake, Italac Leite Integral. Lunch: Sadia Lasanha de Presunto e Queijo Ao Sugo, Friboi Picanha, Sadia Lasanha de Presunto e Queijo Ao Sugo. Afternoon Tea: Margarina, Friboi Picanha, Batata Doce. Dinner: Abacaxi (Sólidos e Líquidos, em Calda Light, Enlatado). more...
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Losing 0.1 kg a Week
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Mila Caetano's Weight History
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