Weigh In record (no journal entry) for 04 January 2021
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94.3 kg
Lost so far: 0 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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288 kcal
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Fat: 9.40g | Prot: 7.65g | Carbs: 44.63g.
Breakfast: Ермолино Батончик Ермолинка с Вафелькой, Кофе с Молоком, Мёд, Макфа Манка, Летний День Молоко 3,2%. more...
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Gaining 0.8 kg a Week
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