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Sadness
No cashews
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66.2 kg
Lost so far: 7.9 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2021:
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319 kcal
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Fat: 22.36g | Prot: 21.43g | Carbs: 8.99g.
Breakfast: Welovelowcarb Pita Bread . Dinner: Brazil Nuts. more...
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Gaining 0.7 kg a Week
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