Weigh In record (no journal entry) for 04 January 2021
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77.4 kg
Lost so far: 6.6 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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992 kcal
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Fat: 50.25g | Prot: 34.51g | Carbs: 100.59g.
Breakfast: Чай, Овсяноблин, Большевик Барни Шоколадная Начинка, Рогачев Сгущенка. Lunch: Шоколадница Солянка Мясная. Dinner: Пятерочка Яблоко Красное. more...
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Gaining 2.1 kg a Week
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mashalove77714's Weight History
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