Weigh In record (no journal entry) for 04 January 2021
|
67.3 kg
Lost so far: 1.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2021:
|
412 kcal
|
Fat: 15.14g | Prot: 15.34g | Carbs: 56.99g.
Breakfast: Сыр Маасдам, ВкусВилл Сироп из Топинамбура , Геркулес Овсяная Каша на Молоке, Хлебная Страна Хлеб Витебский, Кофе с Молоком, Банан. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elinchic85's Weight History
|