Weigh In record (no journal entry) for 04 January 2021
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71.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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1236 kcal
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Fat: 43.08g | Prot: 51.62g | Carbs: 169.72g.
Breakfast: Muz, Mis Light Süt, Kahve Dünyası Kakao Nibi, Eti Lifalif Yulaf Ezmesi, Proteinocean Whey Protein Bisküvi, Starbucks Filtre Kahve (Tall). Lunch: Karışık Yeşil Salata, Şenpiliç Piliç Cordon Bleu. Dinner: Bulgur Çorbası, Ispanak Yemeği. Snacks/Other: Kabak Tatlısı, Elma. more...
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Gaining 0.2 kg a Week
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fatmaoner's Weight History
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