Weigh In record (no journal entry) for 04 January 2021
|
68.5 kg
Lost so far: 24.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2021:
|
2365 kcal
|
Fat: 89.42g | Prot: 70.36g | Carbs: 151.39g.
Breakfast: Smör, Surdegsbröd, Delizie Bresaola. Lunch: Cheddarost, Smör, Surdegsbröd, Hummus, Delizie Bresaola. Dinner: Köttgryta, Vitt Bordsvin. Snacks/Other: Kaka, Starköl, Olw Pommes Pinnes, GB Glace Nogger Classic. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Businesswoman012's Weight History
|