Ekrm_AYDN's Journal, 04 Jan 21

Weigh In record (no journal entry) for 04 January 2021
64.9 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 January 2021:
2011 kcal Fat: 73.94g | Prot: 65.16g | Carbs: 279.01g.   Breakfast: Kır Pidesi, Çikolatalı Pasta (Sert Cikolata Kaplamasız), Muz. Dinner: Beyaz Ekmek, Yoğurt, Karışık Yeşil Salata, Izgara Köfte, Şehriye Pilavı, Kadayıf. more...
Gaining 1.0 kg a Week

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Ekrm_AYDN's Weight History


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