Weigh In record (no journal entry) for 08 October 2013
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121.3 kg
Lost so far: 23.0 kg.
Still to go: 30.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 08 October 2013:
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2146 kcal
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Fat: 108.16g | Prot: 105.04g | Carbs: 121.61g.
Lunch: Lettuce, Tomatoes, Fresh Selections Shredded Carrots, Hellmann's ANCHO CHIPOTLE SAUCE, Chicken. Dinner: Italian Bread, Parmesan Cheese (Shredded), Classico Florentine Spinach & Cheese Pasta Sauce, Dreamfields Healthy Carb Elbow Pasta. Snacks/Other: Kroger Carbmaster Vanilla Yogurt, Athenos Roasted Garlic Hummus, Cucumber (with Peel), Blue Diamond Toasted Coconut Almonds. more...
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Gaining 0.1 kg a Week
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KatieTyrell's Weight History
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